The recipe Sherpards Pie, mock

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Sherpards Pie, mock recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sherpards Pie, mock!

Sherpards Pie, mock

Sherpards Pie, mock Recipe
Sherpards Pie, mock

Cauliflower replaces mashed potatoes - can't taste the difference!

What Course Is Sherpards Pie, mock?

Sherpards Pie, mock is for Dinner.


How Long Does Sherpards Pie, mock Recipe Take To Prepare?

Sherpards Pie, mock takes 30 minutes to prepare.


How Long Does Sherpards Pie, mock Recipe Take To Cook?

Sherpards Pie, mock takes 30 minutes to cook.


How Many Servings Does Sherpards Pie, mock Recipe Make?

Sherpards Pie, mock makes 4 servings.


What Are The Ingredients For Sherpards Pie, mock Recipe?

The ingredients for Sherpards Pie, mock are:

1 1/4 lb lean ground beef
1/2 each, chopped - bell peppers and onions
1 carrot, chopped
1 stalk celery, chopped
1 tbsp olive oil
1 large head cauliflower, steamed
1/4 cup I Can't Believe It's Not Butter
1/4 cup fat free sour cream
1 can sweet corn
Salt and pepper to taste


How Do I Make Sherpards Pie, mock?

Here is how you make Sherpards Pie, mock:

Mash steamed cauliflower, butter and sour cream together. Season with salt and pepper, set aside. Saute peppers, onions, celery and carrot until soft. Add ground beef and cook until browned. Season with salt and pepper to taste. In a casserole dish, layer beef & vegetable mix, drained can of corn and top with cauliflower "mashed potatoes". Bake in 350 preheated oven for 30 minutes. Serves 4.


What's The Nutritional Info For Sherpards Pie, mock?

The nutritional information for Sherpards Pie, mock is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 5.5 g
  • Cholesterol: 1.4 mg
  • Sodium: 609.6 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 10.2 g
  • Protein: 16.8 g

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