The recipe Yin and Yang Shepard's Pie

Made From Scratch Recipes

Yin and Yang Shepard's Pie recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Yin and Yang Shepard's Pie!

Yin and Yang Shepard's Pie

Yin and Yang Shepard's Pie Recipe
Yin and Yang Shepard's Pie

Shepard's Pie with sweet potatoes and regular potatoes

Yin and Yang Shepard's Pie

What Course Is Yin and Yang Shepard's Pie?

Yin and Yang Shepard's Pie is for Dinner.


How Long Does Yin and Yang Shepard's Pie Recipe Take To Prepare?

Yin and Yang Shepard's Pie takes 20 minutes to prepare.


How Long Does Yin and Yang Shepard's Pie Recipe Take To Cook?

Yin and Yang Shepard's Pie takes 20 minutes to cook.


How Many Servings Does Yin and Yang Shepard's Pie Recipe Make?

Yin and Yang Shepard's Pie makes 7 servings.


What Are The Ingredients For Yin and Yang Shepard's Pie Recipe?

The ingredients for Yin and Yang Shepard's Pie are:

1 lb 93% Lean Ground Beef
2 Sweet Potatoes (may have some left over)
Canned Corn (low sodium)
Canned Peas and Carrots
Mashed Potato Mix
Onion


How Do I Make Yin and Yang Shepard's Pie?

Here is how you make Yin and Yang Shepard's Pie:

Sautee onions and then add beef to brown.During this time microwave sweet potatoes for 10 minutes (5 minutes at a time) or until soft.Mix potato mix as per box instructionsOnce meat is brown add canned vegitablesPut meat mix into a oven safe container.Top with mashed sweet potatoes (may add butter) and potato mix.Place in oven to brown (contents should all be completely cooked) Broil for 2 minutes or until top is a little browned.Number of Servings: 7Recipe submitted by SparkPeople user IANNAROSE.


What's The Nutritional Info For Yin and Yang Shepard's Pie?

The nutritional information for Yin and Yang Shepard's Pie is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 14.8 g
  • Cholesterol: 43.6 mg
  • Sodium: 785.6 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 20.2 g

What Dietary Needs Does Yin and Yang Shepard's Pie Meet?

The dietary needs meet for Yin and Yang Shepard's Pie is Gluten Free


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