Dinner

Susy Shepard's Pie is for Dinner.

Susy Shepard's Pie takes 30 minutes to prepare.

Susy Shepard's Pie takes 60 minutes to cook.

Susy Shepard's Pie makes 9 servings.

The ingredients for Susy Shepard's Pie are:

32 oz Turkey, ground turkey breast - Honeysuckle 99% fat free
13 medium (2-1/4" to 3-1/4" dia.) Potato, raw
24 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
1 cup Peas, frozen
1 cup kernels Yellow Sweet Corn, Frozen
2 medium (2-1/2" dia) Onions, raw
5 clove Garlic
4 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
.5 mL White Wine

Here is how you make Susy Shepard's Pie:

Cook all veggies in broth then add turkey and seasoning to taste to veggie and broth cook until meat is done and strain meat and veggies and put in a baking dish (or two) save broth add 2 tablespoons of flour and cook broth in to a gravy. When gravy is consistency you like put desired amount over meat and veggies, Spoon potatoes over the top and flatten. Bake for 45 mins on 400 or until potatoes turn golden brown . Pull out of oven and rest for 15 mins before serving. Serving Size: Approx 1.5 c. Number of Servings: 9Recipe submitted by SparkPeople user PDXJMH.

The nutritional information for Susy Shepard's Pie is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 398.8

• Total Fat: 1.3 g
• Cholesterol: 62.2 mg
• Sodium: 428.8 mg
• Total Carbs: 65.1 g
• Dietary Fiber: 10.8 g
• Protein: 33.7 g

The dietary needs meet for Susy Shepard's Pie is Low Fat