Dinner

Curried Shepherd's Pie in a Skillet is for Dinner.

Curried Shepherd's Pie in a Skillet takes several minutes to prepare.

Curried Shepherd's Pie in a Skillet takes several minutes to cook.

Curried Shepherd's Pie in a Skillet makes 6 servings.

The ingredients for Curried Shepherd's Pie in a Skillet are:

2-2.5 lbs potatoes (any variety) for boiling and mashing
plain soymilk to taste
1 onion, chopped
3 cloves garlic, minced
2 tbsp ginger, minced
1 cup Campbell's Tomato Herb soup
2 ribs celery
2 carrots, chopped
2 cups green beans
1 can red beans
1 tbsp cornstarch
reserved potato water
curry powder

Here is how you make Curried Shepherd's Pie in a Skillet:

Boil potatoes until they fall apart when poked with a fork. Mash with the soymilk and set aside in a warm place.Spray a cast-iron skillet with canola oil or olive oil. On med-high heat, saute the onions until translucent. Add the garlic, ginger, celery, and carrots and saute three minutes more. Add the curry, spices, or herbs, and then the green beans, red beans, and 2 cups veg broth (I used 1 cup V8 Tomato Herb soup to replace 1 cup broth). Stir to combine. Simmer for 20 minutes, until vegetables begin to soften.There should still be some liquid left in the pot, but if there isn't you can add some of the reserved potato water to the skillet. Whisk together some hot water (potato water works) with 1 tbsp cornstarch until smooth. Add mixture to skillet, stirring until thickened. If you prefer, you can skip this part or add more or less water.Remove from heat. Top skillet with potatoes.If you prefer a crispier, firmer top, pop the whole thing into the oven under the broiler until the top is browned. Serves at least 6. Number of Servings: 6Recipe submitted by SparkPeople user PALINDROMATIC.

The nutritional information for Curried Shepherd's Pie in a Skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 230.1

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 557.6 mg
• Total Carbs: 48.2 g
• Dietary Fiber: 9.9 g
• Protein: 9.2 g

The dietary needs meet for Curried Shepherd's Pie in a Skillet is Vegan