Dinner

Low Fat Shepherd's Pie is for Dinner.

Low Fat Shepherd's Pie takes 15 minutes to prepare.

Low Fat Shepherd's Pie takes 20 minutes to cook.

Low Fat Shepherd's Pie makes 8 servings.

The ingredients for Low Fat Shepherd's Pie are:

1 pound of ground lean turkey
3/4 of a can of French style green beans
3/4 of a can of sweet corn
5 baby carrots
mashed potatoes (5 cups)
fat free shredded cheese

Here is how you make Low Fat Shepherd's Pie:

Cut up 3 large red potatoes (I like to leave some skins) put in cool water and boil until tender.brown ground turkey use poultry seasoning, salt and pepper (Tony's with herbs is good too). Add corn, green beans, and shredded carrots. Place turkey and vegetable mixture in a casserol dish. Smash potatoes and spread on top of the turkey. Top that with Fat free cheese then put in over preheated to 375 until cheese is melted.Makes 8 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user RSMART.

The nutritional information for Low Fat Shepherd's Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.3

• Total Fat: 1.9 g
• Cholesterol: 25.1 mg
• Sodium: 907.3 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 4.2 g
• Protein: 23.1 g

The dietary needs meet for Low Fat Shepherd's Pie is Low Fat