The recipe Shepherd's pie (gluten free)

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Shepherd's pie (gluten free) recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Shepherd's pie (gluten free)!

Shepherd's pie (gluten free)

Shepherd's pie (gluten free) Recipe
Shepherd's pie (gluten free)

What Course Is Shepherd's pie (gluten free)?

Shepherd's pie (gluten free) is for Dinner.


How Long Does Shepherd's pie (gluten free) Recipe Take To Prepare?

Shepherd's pie (gluten free) takes 15 minutes to prepare.


How Long Does Shepherd's pie (gluten free) Recipe Take To Cook?

Shepherd's pie (gluten free) takes 30 minutes to cook.


How Many Servings Does Shepherd's pie (gluten free) Recipe Make?

Shepherd's pie (gluten free) makes 3 servings.


What Are The Ingredients For Shepherd's pie (gluten free) Recipe?

The ingredients for Shepherd's pie (gluten free) are:

8 oz. Laura's Lean Beef - ground beef
1 tbsp olive oil
1/2 onion, chopped
1 stalk celery, chopped
1 sm can mushrooms
8 oz baby carrots
1/4 cup frozen peas
1 tbsp gluten free soy sauce
4-5 generous shakes Ozark seasoning
2 shakes Chef Paul Prudhomme's Seafood Seasoning
2 shakes garlic powder
2 cups leftover mashed potatoes


How Do I Make Shepherd's pie (gluten free)?

Here is how you make Shepherd's pie (gluten free):

pre-heat oven to 350 degreessaute onions & celery in olive oil, set asidebrown ground beefadd back onions & celeryadd carrots, mushrooms, peas, soy sauce & spicesadd some water, cover, simmer for 5 minuteswarm up the leftover mashed potatoes and stir to break them uppour simmering ingredients into a baking dishspread mashed potatoes over the topbake for 30 minutesServing Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user HARMONY.


What's The Nutritional Info For Shepherd's pie (gluten free)?

The nutritional information for Shepherd's pie (gluten free) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 329.6
  • Total Fat: 12.0 g
  • Cholesterol: 42.8 mg
  • Sodium: 1,030.7 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 21.6 g

What Dietary Needs Does Shepherd's pie (gluten free) Meet?

The dietary needs meet for Shepherd's pie (gluten free) is Gluten Free


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