Dinner

Red Lentil Pie is for Dinner.

Red Lentil Pie takes 15 minutes to prepare.

Red Lentil Pie takes 60 minutes to cook.

Red Lentil Pie makes 8 servings.

The ingredients for Red Lentil Pie are:

.5 Cup red lentils
2 TBS olive oil
4 Green Onions
1.5 cups broccoli florets, chopped
2 eggs
2 TBS flour (or gluten free flour)
1 cup cottage cheese
1/3 cup feta cheese
1/2 tsp cumin
1/2 tsp dried basil
2 TBS GF or regular bread crumbs OR corn meal

Here is how you make Red Lentil Pie:

Preheat oven to 350 degreesIn a medium saucepan, combine lentils with 2.5 cups water. Cook over medium heat for 15 to 20 minutes, until soft. Remove from heat.In a large frying pan, heat olive oil over medium heat. Ass onions and cook, stirring occasionally, until softened. Add broccoli. Cover, reduce heat to med-low, and cook until soft, 6-8 minutes.In medium bowl, coarsely mash cooked lentils with fork. Add eggs, flour, cottage cheese, feta, cumin, and basil. Blend well.Sprinkle bread crumbs over bottom of a generously oiled 9-inch pie plate. Spoon half of lentil mixture evenly over crumbs. Cover with broccoli. Top with remaining lentils.Bake 35 - 40 minutes until golden and puffy. Serve hot or at room temp. Great with Indian Raita (cucumber yogurt sauce).Number of Servings: 8Recipe submitted by SparkPeople user YOGICHAR.

The nutritional information for Red Lentil Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 112.9

• Total Fat: 6.2 g
• Cholesterol: 50.4 mg
• Sodium: 199.7 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.2 g
• Protein: 7.7 g

The dietary needs meet for Red Lentil Pie is Gluten Free