Dinner

Lowfat Shephards Pie is for Dinner.

Lowfat Shephards Pie takes several minutes to prepare.

Lowfat Shephards Pie takes several minutes to cook.

Lowfat Shephards Pie makes 4 servings.

The ingredients for Lowfat Shephards Pie are:

12 oz leftover brisket trimmed and diced
2c lowfat mash potatoes
1c chopped onion
1/2c frozen peas
1c chopped carrots
1c beef gravy
1tsp paprika
2T parmesean cheese shredded

Here is how you make Lowfat Shephards Pie:

Preheat oven to 375Heat nonstick skillet w/cooking spray. Add onion & carrots. Cook until tender. Add meat and peas and heat through. Add enough gravy to make a thick stew like consistency. Place in a casserole dish sprayed with cooking spray. Top with a layer of mashed potatoes. Spread across to cover entire casserole. Sprinkle with paprika and Parmesean cheese and bake until potatoes brown a little and meat mixture is bubbly. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DG31CRAFTS.

The nutritional information for Lowfat Shephards Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.0

• Total Fat: 5.9 g
• Cholesterol: 38.7 mg
• Sodium: 770.2 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 5.2 g
• Protein: 24.8 g