Dinner

Quorn Shepherds Pie is for Dinner.

Quorn Shepherds Pie takes 25 minutes to prepare.

Quorn Shepherds Pie takes 30 minutes to cook.

Quorn Shepherds Pie makes 4 servings.

The ingredients for Quorn Shepherds Pie are:

- 2 cups quorn mince
- 2 tbsp tomato paste
- 2 med tomatos chopped
- 2 tsp dried mixed herbs
- 1 cup chopped fresh spinach
- 0.5 cup frozen peas
- 4 med potatos boiled in skin
- 0.5 portion goats milk yogurt (45g)

Here is how you make Quorn Shepherds Pie:

On stovetop cook mince with tomato paste, chopped fresh tomatoes and dried mixed herbs. Mix chopped spinach in with quorn mixture after about 10mins of cooking then cook for another 5 mins.Meanwhile boil potatoes, then mash with yogurt.In a one larger casserole dish or two loaf tins layer quorn mixture, frozen peas then top with mashed potato. Spread butter on top.Baked in oven at 180C for 30mins (when potato is browned)Serving Size: Makes 4 servings in a loaf tin (or 2x2)Number of Servings: 4Recipe submitted by SparkPeople user ARCHAEOLEONARD.

The nutritional information for Quorn Shepherds Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.0

• Total Fat: 5.7 g
• Cholesterol: 7.8 mg
• Sodium: 152.0 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 7.1 g
• Protein: 20.8 g

The dietary needs meet for Quorn Shepherds Pie is Gluten Free