Dinner

Spaghetti Squash Shepherds Pie is for Dinner.

Spaghetti Squash Shepherds Pie takes 60 minutes to prepare.

Spaghetti Squash Shepherds Pie takes 30 minutes to cook.

Spaghetti Squash Shepherds Pie makes 4 servings.

The ingredients for Spaghetti Squash Shepherds Pie are:

12 oz package Jenny O Ground Turkey
1 cup chopped onion
1 can 98%ff Cream of Mushroom Soup
1 Med. sized Spaghetti squash (3.5 cups of strings)
1.5 cups of WW Mexican Cheese mix

Here is how you make Spaghetti Squash Shepherds Pie:

Cut your spaghetti squash in half lenght wise. Put in shallow baking dish with some water and cook on 350 for about an hour. Let this cool enough to handle. Scrape the strings out and put in the bottom of a square baking dish.While Spaghetti Squash is cooking: Brown your Turkey andonion. Mix Soup in with Turkey/onion mixture and pour on top of squash. Top with Cheese and bake in 350 oven for 30 minutes. Yummy. This make 4 very generous servings for not a lot of calories. Number of Servings: 4Recipe submitted by SparkPeople user SANDY3169.

The nutritional information for Spaghetti Squash Shepherds Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.9

• Total Fat: 13.6 g
• Cholesterol: 86.5 mg
• Sodium: 1,094.4 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.2 g
• Protein: 26.5 g

The dietary needs meet for Spaghetti Squash Shepherds Pie is Low Carb