Dinner

sweet shepards pie is for Dinner.

sweet shepards pie takes 15 minutes to prepare.

sweet shepards pie takes 30 minutes to cook.

sweet shepards pie makes 6 servings.

The ingredients for sweet shepards pie are:

2 chicken breasts ( cooked and cut up)
3 sweet potatoes or yams (mashed)
1 cup of green peas
2 carrots (sliced)

Here is how you make sweet shepards pie:

makes 4-6 servingsThis is a pretty basic shepards pie. first you put your meat on the bottom of your baking pan.( this is a great recipe to use left over chicken in)put your veggies over that, just drain them firstthen put your mashed sweets over that (if you don't have much time, try my five minute mashed)melt a little butter or whatever it is you use in a cup or pan, then desolve some brown sugar in it.then just drizzle it over the top of your pie;-)put your baking pan in the oven at 400 for about 30 minutes this meal is great with some warm wheat bread and a salad Number of Servings: 6Recipe submitted by SparkPeople user PLAYFULBARD.

The nutritional information for sweet shepards pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 86.8

• Total Fat: 0.5 g
• Cholesterol: 11.4 mg
• Sodium: 148.7 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.2 g
• Protein: 7.2 g