Dinner

Taco Pie-9 servings is for Dinner.

Taco Pie-9 servings takes 20 minutes to prepare.

Taco Pie-9 servings takes 30 minutes to cook.

Taco Pie-9 servings makes 9 servings.

The ingredients for Taco Pie-9 servings are:

1 # ground beef lean
8 oz can tomato sauce
1/2 c onions chopped
1/2 c green olives sliced
1 Tbs garlic powder
1 Tbs chili powder
8 oz Lowfat cheddar cheese
5-6 whole wheat tortillas
1/2 c water

Here is how you make Taco Pie-9 servings:

fry onions and ground beef until crumbled and doneadd tomato sauce, green olives(I rinse olives so they aren't so salty), garlic powder, and chili powder to skillet and heat until warmIn a 3 quart casserolelayer starting with tortilla, then meat mixture , then cheese, then tortilla, meat, cheese, until meat mixture is gone top with cheese. Pour 1/2 c water down side of casserole to bottom, cover and bake for 30 minutes at 350Remove from oven and let stand 5 minutescut into 9 equal servingsNumber of Servings: 9Recipe submitted by SparkPeople user HEROS3.

The nutritional information for Taco Pie-9 servings is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 223.5

• Total Fat: 14.2 g
• Cholesterol: 37.5 mg
• Sodium: 534.0 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 7.6 g
• Protein: 16.7 g

The dietary needs meet for Taco Pie-9 servings is Low Carb