Dinner

LaRaine's Version Tamale Pie is for Dinner.

LaRaine's Version Tamale Pie takes 10 minutes to prepare.

LaRaine's Version Tamale Pie takes 60 minutes to cook.

LaRaine's Version Tamale Pie makes 8 servings.

The ingredients for LaRaine's Version Tamale Pie are:

Tamale Mix

Onions, raw, 1 medium diced
Garlic, 3 tsp minced
Extra Light Olive Oil, 3 tbsp
Honeysuckle White Extra Lean Ground Turkey 99%fat free, 16 oz
Diced Tomatoes and Green Chilies, 1 can
Yellow Sweet Corn, Canned, 1 can
Bush's Chili Beans, 1 can
Taco Seasoning, 6 tsp low sodium if you can find it

Corn bread topping

Jiffy White Cake Mix 1/5 pkg, 5 serving
Jiffy Corn Muffin Mix 1/4 cup, 6 serving
Egg, fresh, 2 large
Light Vanilla Soy Milk, 7 oz

Here is how you make LaRaine's Version Tamale Pie:

chop and dice onion and garlic add to a 12" cast iron skillett saute in oil 3-5 mins or until onions are semi clear add turkey and brown add taco seasoning and mix well. add in corn tomatoes and green chilies drain beans and lightly rinse and add to turkey mix cover and simmer for about 10 mins while that is simmering mix your jiffy cake and muffin mixes together as per box top the mix in the cast iron skillett with your corn bread mix and bake 350 for 20-25 minscool and cut into 8 equal peices and serve with any toppings you choose cheese, sour cream, or even salsaNumber of Servings: 8Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaine's Version Tamale Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 470.1

• Total Fat: 14.2 g
• Cholesterol: 88.1 mg
• Sodium: 1,123.9 mg
• Total Carbs: 65.8 g
• Dietary Fiber: 4.0 g
• Protein: 23.2 g

LaRaine's Version Tamale Pie is Mexican cuisine.