The recipe CL Tortilla Pie (modified)

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CL Tortilla Pie (modified) recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like CL Tortilla Pie (modified)!

CL Tortilla Pie (modified)

CL Tortilla Pie (modified) Recipe
CL Tortilla Pie (modified)

From Cooking Light's Diet. I added black beans for a little extra protein and fiber, a red onion for flavor. Try seasoning the chicken (without oils, or salts)

What Course Is CL Tortilla Pie (modified)?

CL Tortilla Pie (modified) is for Dinner.


How Long Does CL Tortilla Pie (modified) Recipe Take To Prepare?

CL Tortilla Pie (modified) takes 20 minutes to prepare.


How Long Does CL Tortilla Pie (modified) Recipe Take To Cook?

CL Tortilla Pie (modified) takes 10 minutes to cook.


How Many Servings Does CL Tortilla Pie (modified) Recipe Make?

CL Tortilla Pie (modified) makes 4 servings.


What Are The Ingredients For CL Tortilla Pie (modified) Recipe?

The ingredients for CL Tortilla Pie (modified) are:

Chicken Breast (may season with garlic powder, cumin, cayenne for a little extra kick!)
Black Beans
Black Bean Dip
Salsa
Cheese (mexican blend or colby jack)
4 tortillas (8 inch)
1/2 Red onion (diced)


How Do I Make CL Tortilla Pie (modified)?

Here is how you make CL Tortilla Pie (modified):

Bake chicken, shred while it is still warm. Mix chicken with 1/4 cup salsa in bowl. Spread 1/4 cup of black bean dip over tortilla. Sprinkle with onions, black beans, 2 tbsp cheese. Repeat for all tortillas. Layer in a dish (spray with cooking spray). Cook for 10 minutes or until cheese is bubbly. Cut into 4 pieces.Serving Size:?Makes 4 servings (cut pie into quarters)


What's The Nutritional Info For CL Tortilla Pie (modified)?

The nutritional information for CL Tortilla Pie (modified) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 8.9 g
  • Cholesterol: 51.6 mg
  • Sodium: 352.5 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.9 g

What Type Of Cuisine Is CL Tortilla Pie (modified)?

CL Tortilla Pie (modified) is Mexican cuisine.


What Dietary Needs Does CL Tortilla Pie (modified) Meet?

The dietary needs meet for CL Tortilla Pie (modified) is Gluten Free


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