Dinner

Bariatric friendly shepherds pie is for Dinner.

Bariatric friendly shepherds pie takes 5 minutes to prepare.

Bariatric friendly shepherds pie takes 40 minutes to cook.

Bariatric friendly shepherds pie makes 8 servings.

The ingredients for Bariatric friendly shepherds pie are:

1 pound ground turkey
1 jar Kroger home Style beef gravy
1 can Kroger mixed vegetables
1 pouch Betty Crocker Home Style creamy butter instant mashed potatoes
3/4 C. Skim milk
1/2 C. Plain greek yogurt

Here is how you make Bariatric friendly shepherds pie:

preheat oven to 350.Brown ground beef in skillet then add gravy. Pour mixture into a greased baking pan, I use an 8X8 greased with cooking spray. Pour canned vegetables on top. make potatoes according to directions, only instead of butter, use greek yogurt instead. when prepared, spread on top of vegetables and set in oven to bake. Bake 30 minutes.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LINDSEYMAMMA.

The nutritional information for Bariatric friendly shepherds pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.4

• Total Fat: 4.7 g
• Cholesterol: 40.5 mg
• Sodium: 757.2 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.6 g
• Protein: 15.7 g