Dinner

Shepards pie is for Dinner.

Shepards pie takes 5 minutes to prepare.

Shepards pie takes 30 minutes to cook.

Shepards pie makes 4 servings.

The ingredients for Shepards pie are:

1 pkg. Steam and Mash Garlic potatoes
1/2 lb 93% ground turkey
1 pkg. Green Giant Broccoli,carrots,cauliflower w/cheese sauce, defrosted
1 can cream corn
2 tbl. earth balance buttery spread
1/2 c. skim milk
salt & pepper

Here is how you make Shepards pie:

Preheat oven 400. Microwave potatoes according to bag instructions. Brown turkey (if not using leftovers) season with salt & pepper (a little worchestire is good too). Layer turkey in an 8 in square pan. Mix together all vegetables and spoon over turkey. Open potatoes, add milk & spread to the bag and mix (yes, in the bag, why dirty another dish?) Spoon potatoes int the dish, smooth and back 30 mins until bubbly.*Yes, you could do this with REAL, homemade mashed potatoes, but this is great for a quick week night meal.Number of Servings: 4Recipe submitted by SparkPeople user ARIADNE19.

The nutritional information for Shepards pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 425.3

• Total Fat: 13.1 g
• Cholesterol: 41.5 mg
• Sodium: 403.4 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.3 g
• Protein: 13.3 g