Dinner

uber-veggie shepherds pie is for Dinner.

uber-veggie shepherds pie takes 30 minutes to prepare.

uber-veggie shepherds pie takes 30 minutes to cook.

uber-veggie shepherds pie makes 8 servings.

The ingredients for uber-veggie shepherds pie are:

1 lb ground beef
2 medium onions, diced
4 large carrots, sliced
4 stalks of celery, sliced
4 cloves of garlic, minced
1 cup canned mushrooms
4 cups greenbeans
1 tbsp onion powder
1 tsp salt
1 tsp black pepper
2 tsp dried dill
1/4 cup low sodium/fat chicken broth
1 cup fat free sour cream
2 packages roasted garlic instant potatoes
2 1/2 cups water
1 1/3 cups fat free milk
1 cup shredded part skim mozzarella

Here is how you make uber-veggie shepherds pie:

preheat oven to 350 degrees.brown ground beef in skillet. drain off excess fat (i rinse mine also). while draining, add onion, carrots, celery, garlic and mushrooms to pan and saute until they start to brown. return beef to pan and add onion powder, salt, pepper and dill. once veggies start to soften, remove from heat and stir in chicken broth and sour cream. place this mixture in the bottom of a 9x13 pan. next, layer greenbeans (thawed, if using frozen, if fresh, parboil). in a small sauce pan, bring water and milk to a boil. remove from heat and stir in instant potatoes. spread evenly over greenbeans. bake in oven for 30 minutes or until potatoes are golden. top with cheese and place back in oven just until melted.makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user GRETAMAEHART.

The nutritional information for uber-veggie shepherds pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 413.2

• Total Fat: 20.1 g
• Cholesterol: 59.8 mg
• Sodium: 1,043.8 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 6.6 g
• Protein: 20.7 g