Dinner

Pig in a Poke is for Dinner.

Pig in a Poke takes 5 minutes to prepare.

Pig in a Poke takes 360 minutes to cook.

Pig in a Poke makes 8 servings.

The ingredients for Pig in a Poke are:

Ingredients:
Pork Tenderloin, 1 piece, cooked, excluding refuse (yi (remove)
Beans, white, 2 cup (remove)
Yellow Sweet Corn, Canned, 1 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving (remove)
Oregano, ground, .2 tsp (remove)
*Onion powder, .25 tsp (remove)
Pepper, black, 1 dash (remove)
Good Seasons Italian Recipe Mix, 28 gram(s) (remove)

Here is how you make Pig in a Poke:

Spray pot with non-stick cooking spray.Place pork in bottom of pot.Drain and add white beans (1/2).Drain and add corn.Drain and add white beans (1/2).Season with oregano (dried flaked), onion powder and 1/2 of the Italian seasoning mix.Drain and add tomatoes.Add second 1/2 of Italian seasoning mix.Cover and set to High 6 hours.Prior to serving, shred pork using an electric mixer.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Pig in a Poke is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.9

• Total Fat: 3.9 g
• Cholesterol: 33.6 mg
• Sodium: 1,428.6 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.3 g
• Protein: 17.8 g