Dinner

Bulgar Pilaf, Turkish Style is for Dinner.

Bulgar Pilaf, Turkish Style takes 15 minutes to prepare.

Bulgar Pilaf, Turkish Style takes 81 minutes to cook.

Bulgar Pilaf, Turkish Style makes 10 servings.

The ingredients for Bulgar Pilaf, Turkish Style are:

Bulgar (cracked) wheat, 1 cup
Butter, unsalted, 2 tbsp
Onion, raw, 1 large
Red Ripe Tomato, 1 medium whole
Organic Beef Broth, 1 cup, 1.5 cup
Pepper, black, 2 dash
Pepper, red or cayenne, .25 tsp (to taste. I like it hot!)
Bouillon, chicken, Better Than Bouillon, 1 tsp

Here is how you make Bulgar Pilaf, Turkish Style:

Makes 8-10 servings as side dish.Wash bulgur with cold water. Rinse, drain and set aside.Melt 2 tbls butter in heavy saucepan.Add onion and saute until golden brown, stirring frequently, about 6 minutes.Add diced tomato and cook another 5 minutes.Add broth (with Chicken Better than Bouillon added as well), and ground peppers (red/cayenne to taste). Boil for 5 minutes on high heat. Reduce heat, cover and simmer until all the broth is absorbed, approximately 25 minutes.Remove from heat, remove pan lid, place a large paper towl over saucepan and replace pan lid. Leave in warm place for 40 minutes. Bulgur should be flaky and not mushy.Number of Servings: 10Recipe submitted by SparkPeople user NEIGHBOR_NANCY.

The nutritional information for Bulgar Pilaf, Turkish Style is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 82.6

• Total Fat: 2.8 g
• Cholesterol: 7.0 mg
• Sodium: 164.8 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.8 g
• Protein: 2.7 g