The recipe Pineapple Mango Slaw

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Pineapple Mango Slaw recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like Pineapple Mango Slaw!

Pineapple Mango Slaw

Pineapple Mango Slaw Recipe
Pineapple Mango Slaw

This is so refreshing as a side to grilled chicken. It's so good, you don't even miss the fat!

What Course Is Pineapple Mango Slaw?

Pineapple Mango Slaw is for Dinner.


How Long Does Pineapple Mango Slaw Recipe Take To Prepare?

Pineapple Mango Slaw takes 5 minutes to prepare.


How Long Does Pineapple Mango Slaw Recipe Take To Cook?

Pineapple Mango Slaw takes 120 minutes to cook.


How Many Servings Does Pineapple Mango Slaw Recipe Make?

Pineapple Mango Slaw makes 8 servings.


What Are The Ingredients For Pineapple Mango Slaw Recipe?

The ingredients for Pineapple Mango Slaw are:

1/2 cup unsweetened pineapple juice
1/4 cup olive oil
2 TBS lime juice
2 TBS minced fresh cilantro
1/2 tsp ground cumin
1/4 tsp salt
6 cups shredded cabbage
1 1/2 cups fresh pineapple, cubed
1 1/2 cups mango, diced
1 small sweet red pepper, chopped


How Do I Make Pineapple Mango Slaw?

Here is how you make Pineapple Mango Slaw:

Combine pineapple juice, oil, lime juice, cilantro, cumin and salt; mix until well combined. Combine cabbage, pineapple, papaya and pepper. Drizzle with dressing and toss to coat. Cover and refrigerate for at least 2 hours. Stir before serving.Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user MOMX4PLUS1.


What's The Nutritional Info For Pineapple Mango Slaw?

The nutritional information for Pineapple Mango Slaw is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.3 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.5 g

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