Dinner

BBQ Cauliflower Pizza is for Dinner.

BBQ Cauliflower Pizza takes 10 minutes to prepare.

BBQ Cauliflower Pizza takes 30 minutes to cook.

BBQ Cauliflower Pizza makes 8 servings.

The ingredients for BBQ Cauliflower Pizza are:

1 package Frozen cauliflower (or head)
1cup shredded mozzarella cheese
1 egg
6 TBS BBQ sauce (I like sweet baby ray's)
1/2 chicken breast
2 TBS Real Bacon Bits
3/4 cup of pineapple tidbits
1/3 cup of colby jack shredded cheese
Sprinkles of Oregano, Fennel seed, and parsley

Here is how you make BBQ Cauliflower Pizza:

Preheat oven to 425.Steam cauliflower in microwave using either water, or chicken broth. Puree' cauliflower in food processor, or rice it. Remove cauliflower mush and mix with 1 cup shredded mozzarella cheese, and one egg until well mixed.Pat flat on a covered baking sheet, or you can use a baking stone (that's what I use).Sprinkle oregano, fennel seed, and parsleyBake in over for 20-25 minutes, depending on your oven.Remove. Coat crust with BBQ sauce, and top with rest of ingredients. Bake for 10 more minutes.Serve.Serving Size:?8 servings

The nutritional information for BBQ Cauliflower Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 239.0

• Total Fat: 12.2 g
• Cholesterol: 67.1 mg
• Sodium: 556.6 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.8 g
• Protein: 19.5 g

The dietary needs meet for BBQ Cauliflower Pizza is Low Carb