Dinner

flat out pizza is for Dinner.

flat out pizza takes several minutes to prepare.

flat out pizza takes several minutes to cook.

flat out pizza makes 1 servings.

The ingredients for flat out pizza are:

1 light flat out wrap Italian herb
1/4 c Rag'u spagetti sauce traditional
1 pack carl budding smoked Ham
1 0z motzzarella cheese, part skim milk

you can add any veggies you like but it will change the nutritional calculations.

Here is how you make flat out pizza:

lay the flat out wrap on a pizza pan add the sauce on top making sure you spread it all the way to the ends. tear the ham into chunks and add on top of sauce. Sprinkle the cheese over the top. Bake in a 400 degree oven until the cheese is melted and Pizza is hot.Number of Servings: 1Recipe submitted by SparkPeople user TERRITHOMAS.

The nutritional information for flat out pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 317.7

• Total Fat: 14.9 g
• Cholesterol: 55.5 mg
• Sodium: 1,900.7 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 10.3 g
• Protein: 30.0 g

flat out pizza is Italian cuisine.