Dinner

Nikki's Protein Packed Low Carb Pizza is for Dinner.

Nikki's Protein Packed Low Carb Pizza takes 12 minutes to prepare.

Nikki's Protein Packed Low Carb Pizza takes 8 minutes to cook.

Nikki's Protein Packed Low Carb Pizza makes 4 servings.

The ingredients for Nikki's Protein Packed Low Carb Pizza are:

1 Whole wheat 12" Pita bread
2/3 cup Classico Spicy Red Pepper Sauce
1 can of Clover Leaf Flaked Tuna in Water
1/2 cup Mushrooms
3 oz soft goat cheese
1/4 cup Green Bell Pepper
1/2 Tomato
Salt & Pepper and/or Basil to taste!

Here is how you make Nikki's Protein Packed Low Carb Pizza:

1. Prep veggies, chopping in slices or diceing in small peices, whatever you prefer!2.Pre Heat oven to 375F (190C)3. Simply place Whole Wheat 12" Pita on a pizza pan & spread Classico Spicy Red Pepper Sauce(or Tomato Basil if you aren't a fan of spicy food.) 4. Drain and dry your Clover Leaf Flaked Tuna in \Water.5. Sprinkle tuna then veggies across pizza generously,crumble goat cheese and sprinkle on top. Feel free to add salt & pepper to taste! I like to add basil aswell.Pop it in the oven for 5-10 minutes until goat cheese is parshly melted.PRESTO! Your protein filled pizza is ready cut into 4 quarters and serve or into eights and save some for a snack or to bring to work. Serving Size: Makes four large peicesNumber of Servings: 4Recipe submitted by SparkPeople user ESKIMOKISSESXX.

The nutritional information for Nikki's Protein Packed Low Carb Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.0

• Total Fat: 6.6 g
• Cholesterol: 9.8 mg
• Sodium: 346.2 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 2.8 g
• Protein: 15.3 g

The dietary needs meet for Nikki's Protein Packed Low Carb Pizza is Low Carb