The recipe Cast Iron Pizza
Cast Iron Pizza recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Cast Iron Pizza!
Cast Iron Pizza
- What Course Is Cast Iron Pizza?
- How Long Does Cast Iron Pizza Recipe Take To Prepare?
- How Long Does Cast Iron Pizza Recipe Take To Cook?
- How Many Servings Does Cast Iron Pizza Recipe Make?
- What Are The Ingredients For Cast Iron Pizza Recipe?
- How Do I Make Cast Iron Pizza?
- What's The Nutritional Info For Cast Iron Pizza?
- What Type Of Cuisine Is Cast Iron Pizza?
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Use one small cast iron pan to make pizza, single serving for a special treat. This recipe can make 6 single serving pizzas, the batter keeps really well in the fridge. I used a 5" cast iron pan. You can adjust the calories by limiting or adding meat. To up the protein for this meal I paired it with a greek yogurt smoothy recipe from another sparker. --OMG was the only comment I got from my mom, then noshing resumed. She had been missing pizza and the oven "fried" crust on this pizza comes real close, like a tiny deep dish pizza. What Course Is Cast Iron Pizza?Cast Iron Pizza is for Dinner. How Long Does Cast Iron Pizza Recipe Take To Prepare?Cast Iron Pizza takes 15 minutes to prepare. How Long Does Cast Iron Pizza Recipe Take To Cook?Cast Iron Pizza takes 15 minutes to cook. How Many Servings Does Cast Iron Pizza Recipe Make?Cast Iron Pizza makes 6 servings. What Are The Ingredients For Cast Iron Pizza Recipe?The ingredients for Cast Iron Pizza are: ~Dough (batter)~1 c flour 1 c milk 1/2 TB oil (grape seed or olive oil, can use veg oil) 2 eggs Spices: Oregano, italian parsley, basil, black pepper, red pepper flakes. ----- ~Toppings~ Cheese - melty cheese (mozz, provolone, cheddar, etc.) 1/2 oz per pizza. Veg - red bell, onion, black olive, mushroom, yellow zuchini, red onion, no limits here. All the veg that will fit is good to go. Meat is optional - 1/2 slice bacon, 1 oz chicken, 1 oz ground beef, 1 oz turkey sausage, 1 oz shrimp. Calories will vary with these changes. Tomato paste, very slightly thinned with water to make it easier to spread. (Lycopene!) Light or heavy, no matter, low in calories. How Do I Make Cast Iron Pizza?Here is how you make Cast Iron Pizza: Oven to 450F.Fry toppings (spray oil .5 sec)Top with batter...drizzle over until mostly covered. It will get poufy in the oven.Top with tomato paste, slightly thinned with water.Top with one thin slice of quick melt cheese. (velvetta/mozz)Top with two very thin slices of medium melty cheese (cheddar/provolone)--Throw in oven of 15 mins. till browned and gooey.Number of Servings: 6Recipe submitted by SparkPeople user DHALYIA.What's The Nutritional Info For Cast Iron Pizza?The nutritional information for Cast Iron Pizza is:
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