Dinner

Pizza is for Dinner.

Pizza takes several minutes to prepare.

Pizza takes several minutes to cook.

Pizza makes 8 servings.

The ingredients for Pizza are:

1 whole wheat readymade pizza crust or 1 of Andy's (recipe to follow)
2 -3 tbsp. pizza sauce or pesto sauce
3 oz. sausage or pepperoni or 4 oz. chicken)
1 1/2 slices bacon, cooked
1 cup shredded cheese
1 cup vegetables of your choice (to top pizza)

Andy's Whole Wheat Pizza Crust
1 (.25 oz) package active dry yeast
1 tbsp. sugar
2 ? cups warm water
2 tbsp. olive oil
1 tbsp. sea salt
2 cups whole wheat bread flour
4 cups white bread flour

Here is how you make Pizza:

Dissolve yeast and sugar in warm water. Let sit somewhere warm until creamy, about 10 min. Stir in oil, whole wheat flour, salt, and 4 cups of flour. Mix the remaining flour, ? cup at a time, stirring well after each addition. When dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 min. Lightly oil a large mixing bowl, place dough in the bowl and turn to coat with oil. Cover with damp cloth and put in a warm place to rise until doubled in volume (about 1 hr.) Deflate dough and turn it out onto a lightly floured surface. Divide the dough into 3 equal pieces and form into rounds. Cover rounds and let them rest for 10 min. Preheat oven to 425 F. Roll out by hand or with a rolling pin to desired shape. Freezes well.Top pizza with ingredients and cook at 400 F for about 12 -14 min. if using Andy's crust, or just until cheese is bubbly for readymade crust. Serve with salad.Makes 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user RAIDRSGAL.

The nutritional information for Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.1

• Total Fat: 4.2 g
• Cholesterol: 14.9 mg
• Sodium: 117.3 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 2.6 g
• Protein: 10.5 g