Dinner

Sera's Healthy Pizza is for Dinner.

Sera's Healthy Pizza takes 30 minutes to prepare.

Sera's Healthy Pizza takes 9 minutes to cook.

Sera's Healthy Pizza makes 16 servings.

The ingredients for Sera's Healthy Pizza are:

1/2 of 1 Whole Green Bell Pepper
1/2 of 1 Whole Red Bell Pepper
1/4 of 1 Whole White Onion
1 Meijer Brand Whole Wheat Pizza Crust
1/2 Jar of Ragu - Pizza Sauce- Homemade Style
2 Boneless, Skinless Chicken Breasts
3 tbsp Meijer Extra Virgin Olive Oil
1/2 package of Meijer Italian 6 Cheese Blend - Fancy Shredded

Here is how you make Sera's Healthy Pizza:

Take 1/2 Green bell pepper, chop and add to bowl.Take 1/2 Red bell pepper, chop and add to bowl.Take 1/4 white onion, chop and add to bowl.Mix Contents of bowl and set aside.Pre-heat Oven at 375?F.Fry Fresh or thawed skinless chicken breastsin 1 tbsp of oil until done, chop either before cooking or while cooking. Feel free to add seasonings.Apply 2 tbsp oil to pizza crust, spread lightly.Add half jar of Ragu Pizza sauce to crust, spread lightly.Add chicken, chopped, across crust. Add vegetables across crust.Layer Cheese over everything.Bake 7-10 min(recommend 9 min).Cut into 16 slices and serve.Serving Size: 16 2x2 piecesNumber of Servings: 16Recipe submitted by SparkPeople user THESATYR79.

The nutritional information for Sera's Healthy Pizza is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 119.6

• Total Fat: 5.5 g
• Cholesterol: 10.9 mg
• Sodium: 159.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.5 g
• Protein: 6.1 g