Dinner

Healthy Homemade Pizza is for Dinner.

Healthy Homemade Pizza takes 20 minutes to prepare.

Healthy Homemade Pizza takes 10 minutes to cook.

Healthy Homemade Pizza makes 8 servings.

The ingredients for Healthy Homemade Pizza are:

bridgeford frozen ready bake bread, white., 24 serving (remove)
Mama Mary's Pizza Sauce (1/4 cup), 2 serving (remove)
*Extra Light Olive Oil, 1 tbsp (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Mozzarella Cheese, part skim milk, 4 oz (remove)

Here is how you make Healthy Homemade Pizza:

Thaw and punch down one loaf of Bridgeford Frozen dough.Let it Rise one more time in a bowl. Punch down and roll out on oiled and floured pizza stone or tin.Cut one Sweet Red Pepper into long strips.Cut 1/2 onion into rings.Remove the Turkey meat from the skin.Sautee Red Pepper and onion foe 3 min. in microwave.In a separate microwave dish crumble and brown Italian Turkey Sausage.Make holes with a fork on rolled out Pizza dough.Partially bake the pizza dough approxiamately 10 minutes.(at 350 degrees.)Ends will be a light golden brown.Take partially baked Pizza dough out ot the oven .Turn oven up to 425 degrees.Spread 1/2 cup of Momma Mary's Pizza Sauce on top.Add 4 ounces of Part skim Mozzerella Cheese.Top evenly with Sauteed veggies and Browned Turkey meat.Bake for 10 more minutes. (at 425 degrees)Number of Servings: 8Recipe submitted by SparkPeople user HEARTOLOVE.

The nutritional information for Healthy Homemade Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.2

• Total Fat: 17.9 g
• Cholesterol: 8.2 mg
• Sodium: 369.2 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 1.7 g
• Protein: 8.0 g

The dietary needs meet for Healthy Homemade Pizza is Low Fat