Dinner

Squash Pizza - Suz is for Dinner.

Squash Pizza - Suz takes 20 minutes to prepare.

Squash Pizza - Suz takes 30 minutes to cook.

Squash Pizza - Suz makes 4 servings.

The ingredients for Squash Pizza - Suz are:

*Mama Mary's Whole Wheat Pizza Crust - 1 crust
Onions, raw, 1 large, diced and carmelized
Butternut Squash, 2 cup, mashed
Rosemary, 1 tsp
Parmesan Cheese, grated, 2 tbsp
Cheddar Cheese, 1 cup, shredded

Here is how you make Squash Pizza - Suz:

Cut butternut squash in half, remove seeds and bake at 350 for about 30 minutes or until soft. (can poke with fork)Sautee Onions with spray, basalmic, a little butter & splenda, sugar free syrup or whatever.Mash up squash and spread on crust and top with onions and cheese. Add other veggies or bacon if desired.Number of Servings: 4Recipe submitted by SparkPeople user SR110862.

The nutritional information for Squash Pizza - Suz is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 340.7

• Total Fat: 15.3 g
• Cholesterol: 31.6 mg
• Sodium: 467.7 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 7.7 g
• Protein: 14.4 g