Dinner

Thin crust whole wheat pizza is for Dinner.

Thin crust whole wheat pizza takes 45 minutes to prepare.

Thin crust whole wheat pizza takes 12 minutes to cook.

Thin crust whole wheat pizza makes 18 servings.

The ingredients for Thin crust whole wheat pizza are:

1.25 cups white flour
1.5 cups whole wheat flour
1 package active quick rise yeast
1.5 cups hot water
1 tsp salt
1 tbsp olive oil
2 tbsp flaxseed

1 can black olives
1/2 package turkey pepperoni
12 oz shredded park skim mozarella
1 green bell pepper
16 oz tomato sauce

Here is how you make Thin crust whole wheat pizza:

Combine white flour with yeast, salt and flaxseed, add hot water and oil. Mix well. Add in wheat flour with a wooden spoon. Knead in remaining flour. Knead until dough is smooth and elastic. Cover and let rise in a warm place until double it's size, usually about 30 minutes. Half the dough can be frozen and saved for later.Prepare toppings by chopping the veggies and shredding the cheese. Serving Size: Makes 2 large pizzas, 18 slicesNumber of Servings: 18Recipe submitted by SparkPeople user JERANDELIS.

The nutritional information for Thin crust whole wheat pizza is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 167.5

• Total Fat: 6.7 g
• Cholesterol: 15.1 mg
• Sodium: 651.4 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 3.1 g
• Protein: 8.9 g