Dinner

whole wheat english muffin pizza is for Dinner.

whole wheat english muffin pizza takes 10 minutes to prepare.

whole wheat english muffin pizza takes 3 minutes to cook.

whole wheat english muffin pizza makes 1 servings.

The ingredients for whole wheat english muffin pizza are:

2 - Thomas' Whole Wheat Light English Muffins
1/4- Cup Pizza Sauce (I use Contadina Pizza Squeeze.)
1/3-Cup Weight Watchers Mexican Style Shredded Cheese
2-Tblsp. of Green Peppers Chopped
2-Tblsp. of Onion, Chopped
.5-Tsp of Galic Powder
1-Tblsp. of Oregano

Here is how you make whole wheat english muffin pizza:

Halve english muffins and toast in toaster.Let coolSpread Pizza Sauce equally over the 4 muffin halves.Sprinkle Onion equally.Sprinkle Peppers equally.Sprinkle Cheese equally.Sprinkle Garlic Powder equally.Sprinkle Oregano equallly.Place Pizzas on cookie sheet and place under broiler for 3-4 minutes. YUM!Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user MERCEDES3414.

The nutritional information for whole wheat english muffin pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 331.0

• Total Fat: 7.2 g
• Cholesterol: 20.0 mg
• Sodium: 911.5 mg
• Total Carbs: 58.8 g
• Dietary Fiber: 18.3 g
• Protein: 18.7 g