Dinner

Whole Wheat Pizza Topping (2 Pizzas) is for Dinner.

Whole Wheat Pizza Topping (2 Pizzas) takes several minutes to prepare.

Whole Wheat Pizza Topping (2 Pizzas) takes several minutes to cook.

Whole Wheat Pizza Topping (2 Pizzas) makes 16 servings.

The ingredients for Whole Wheat Pizza Topping (2 Pizzas) are:

Tomato Paste, 1 can (6 oz)
Del Monte Diced Tomatoes with Zesty Mild Green Chilies, 1/2 cup
Flax Seed, 1 tbsp (optional)
Ancient Harvest Traditional Whole Grain Quinoa, 1 tbsp (optional)
Manitoba Harvest Hemp Seed Nut, 1 tbsp (NO YOU ARE NOT GOING TO GET STONED - they are just seeds and are extremely good for you and ridiculously tasty. See here for more info: http://www.manitobaharvest.com/products/index.asp?itemID=144) (optional)
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1 cup, chopped
Bistro Bites Buffalo Style tangy with medium heat Cocktail Chicken Sausage, 9 links
Garlic, 3 cloves
Kraft Fat Free Mozzarella Cheese, 2 cup

Here is how you make Whole Wheat Pizza Topping (2 Pizzas):

Mix tomato paste, diced tomatoes, hemp, flax, quinoa, and garlic together in a bowl. This will be your base - here is where you would want to add your own array of spices.Chop all of your other ingredients.Put 1/2 of each ingredient on 1 dough (the dough recipe makes 2 doughs) starting with tomato, then chicken (this is precooked, so no worries), onion, mushroom, finally cheese.Bake for 20 minutes, and YUM.One slice of this pizza, including dough is 199.1 calories, 29.6 carbs, and 11.4 protein.Number of Servings: 16Recipe submitted by SparkPeople user FATTIBOBILATTI.

The nutritional information for Whole Wheat Pizza Topping (2 Pizzas) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 67.5

• Total Fat: 1.3 g
• Cholesterol: 6.7 mg
• Sodium: 297.3 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.2 g
• Protein: 7.1 g