Dinner

Polenta is for Dinner.

Polenta takes 5 minutes to prepare.

Polenta takes 60 minutes to cook.

Polenta makes 8 servings.

The ingredients for Polenta are:

I used a 2 full bay leaves (not crumbled) and removed them after simmering the polenta)

You can substitute the corn for peppers, red onions, chopped herbs etc.

Here is how you make Polenta:

1) Bring chicken broth to a boil and add the cornmeal in a slow steady stream while whisking continuously. Add Bay Leaf and continue whisking. (Pre-heat oven to 350.)2) Once the polenta begins to thicken, add the frozen corn, parmesan cheese, pepper. Continue whisking until it becomes fairly thick.3) Spray a loaf pan with cooking spray and pour polenta into loaf pan and bake for 30 mins.4) Let cool, remove from pan and slice into 8 thick slices and grill on BBQ.Number of Servings: 8Recipe submitted by SparkPeople user AMBOURGE.

The nutritional information for Polenta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 93.2

• Total Fat: 1.6 g
• Cholesterol: 3.7 mg
• Sodium: 305.2 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 1.8 g
• Protein: 3.0 g

Polenta is Italian cuisine.