Dinner

Brother Bob's Puta Nesca de Pollo is for Dinner.

Brother Bob's Puta Nesca de Pollo takes 10 minutes to prepare.

Brother Bob's Puta Nesca de Pollo takes 30 minutes to cook.

Brother Bob's Puta Nesca de Pollo makes 4 servings.

The ingredients for Brother Bob's Puta Nesca de Pollo are:

1 pound chicken tenders or breast cut into bite size pieces
8 oz or about 4 cups sliced fresh mushrooms, baby portabellos are best
1 medium to large yellow or red bell pepper
1/2 medium white or yellow onion
1.5 cup of sundried tomatoes rehydrated and sliced.
2 tablespoon olive oil
pinch of dried Italian herb mix
salt & pepper
grated parmesan cheese

Here is how you make Brother Bob's Puta Nesca de Pollo:

Over medium heat, brown chicken in olive oil (don't cook through), remove & set aside. Saute vegetables a bit, then return chicken to pan. Add 2 cups of broth and herbs/S&P. Cover and simmer about 20 minutes. When the peppers are cooked to your liking, so it the rest of it. Reserve remaining broth for risotto & prepare that according to package directions. Number of Servings: 4Recipe submitted by SparkPeople user VIRGEPARKS.

The nutritional information for Brother Bob's Puta Nesca de Pollo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.9

• Total Fat: 9.6 g
• Cholesterol: 34.1 mg
• Sodium: 1,110.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 3.6 g
• Protein: 23.6 g

Brother Bob's Puta Nesca de Pollo is Italian cuisine.

The dietary needs meet for Brother Bob's Puta Nesca de Pollo is Low Fat