Dinner

Pechugas de Pollo Guisadas (Youtube) is for Dinner.

Pechugas de Pollo Guisadas (Youtube) takes several minutes to prepare.

Pechugas de Pollo Guisadas (Youtube) takes several minutes to cook.

Pechugas de Pollo Guisadas (Youtube) makes 7 servings.

The ingredients for Pechugas de Pollo Guisadas (Youtube) are:

4 serving Red skin potatoe 3 (1" in size or 5.3oz) (by LSPALDIN)
48 oz Chicken - Boneless skinless breast thin sliced, Perdue
2 tbsp Extra Virgin Olive Oil
1 tsp Pepper, black
1 serving 1 tsp Parsley Flakes (by BUDDY_LOVE)
2 tsp Goya Adobo (All Purpose Seasoning) (by TIARENEE)
1.5 tsp Garlic Salt
1 cup (8 fl oz) Water, tap
1 cup Tomato Sauce

Here is how you make Pechugas de Pollo Guisadas (Youtube):

Cut up the chicken breast into small pieces. Peal and cube the red potatoes. In a pot with the oil, add the chicken and season with all the ingredients. Add the tomato sauce, 1 cup of water and cover. Let it cook on medium heat for about 20 to 25 minutes.Serving Size: about 7 servingsNumber of Servings: 7Recipe submitted by SparkPeople user MAKI34.

The nutritional information for Pechugas de Pollo Guisadas (Youtube) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 383.4

• Total Fat: 7.7 g
• Cholesterol: 171.4 mg
• Sodium: 959.1 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.0 g
• Protein: 60.6 g