Dinner

Pollo Empanizado is for Dinner.

Pollo Empanizado takes 10 minutes to prepare.

Pollo Empanizado takes 10 minutes to cook.

Pollo Empanizado makes 6 servings.

The ingredients for Pollo Empanizado are:

1 lb chicken breast, sliced thin (1/4") and then flattened
1 cup bread crumbs
3 eggs
1/4 cup milk

1/2 cup canola oil

Here is how you make Pollo Empanizado:

1. Trim the chicken. Slice into 6 thin steaks. Set aside on a plate.2. Mix eggs and milk in a bowl. 3. Place breadcrumbs on a wide plate or in a gallon sized resealable plastic bag4. Dip a chicken fillet in the egg mixture then in the breadcrumbs. Repeat with remaining chicken.5. Heat canola oil in a skillet. 6. Fry chicken in skillet, turning once after 2-3 minutes. 7. Place chicken steaks on a paper towel lined plate to remove excess oil. Serving Size:?Makes 4 4-oz servings

The nutritional information for Pollo Empanizado is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 388.8

• Total Fat: 22.4 g
• Cholesterol: 127.8 mg
• Sodium: 454.1 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 1.0 g
• Protein: 31.4 g

Pollo Empanizado is Mexican cuisine.