Dinner

Low Everything Apricot Pork is for Dinner.

Low Everything Apricot Pork takes 10 minutes to prepare.

Low Everything Apricot Pork takes several minutes to cook.

Low Everything Apricot Pork makes 2 servings.

The ingredients for Low Everything Apricot Pork are:

Olive oil - Spray bottle without propellant
2-4 4 oz Lean Pork Chops
1/4 c Chopped Onion
1/4 c Chopped Green Pepper
1/4 c Chopped Red Pepper
1/4 c Sugar Free Low Calorie Apricot Preserves
1 tbsp Low Sodium Soy Sauce
2 tsp Minced Garlic

Here is how you make Low Everything Apricot Pork:

Heat non stick skillet over medium heat. Coat pan with olive oil, add pork, cover.Add peppers, onion.Mix soy sauce, apricot preserves and garlic. Spoon over pork.Cook approximately 6 mins on each side. Stir occasionally.Serve over brown rice.Yield: 2-4 servings ( serving size 1 pork chop 1 tbsp sauce.Number of Servings: 2Recipe submitted by SparkPeople user MINNIMEE.

The nutritional information for Low Everything Apricot Pork is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 208.2

• Total Fat: 13.2 g
• Cholesterol: 33.2 mg
• Sodium: 290.5 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.2 g
• Protein: 13.7 g

Low Everything Apricot Pork is Asian cuisine.

The dietary needs meet for Low Everything Apricot Pork is Sugar Free