Dinner

BBQ Pork Chow Mein is for Dinner.

BBQ Pork Chow Mein takes 25 minutes to prepare.

BBQ Pork Chow Mein takes 25 minutes to cook.

BBQ Pork Chow Mein makes 8 servings.

The ingredients for BBQ Pork Chow Mein are:

6.6 ounces cooked Chinese BBQ Pork,
4 tbsp Olive Oil,
4 tbsp Garlic,
1 tbsp Mrs Dash, Extra Spicy Blend,
4 tbsp minced Ginger Root,
3 cups cooking onions,
1 cup Snow Peas, fresh,
1 cup green pepper, julienned
3 cups Mushrooms, sliced,
2-1/2 cups fresh Broccoli, chopped
2-1/2 cups Bok Choy, shredded,
3 cups Bean sprouts,
2 tbsp Epicure, chicken bouillion base
1/4 cup Cornstarch,
1 tbsp Dynasty, Chinese five spice powder,
4 tbsp Golden Dragon, Hoisin Sauce,
3 tbsp La Choy Stir Fry, Orange Ginger Sauce,
1-1/2 cups Water, divided

Here is how you make BBQ Pork Chow Mein:

In large 5 quart saute pan over medium high heat, add oil, garlic ,ginger, onion, and Mrs Dash, and stir fry until onion is translucent about 5 minutes.Add snow peas, green peppers, mushrooms, broccoli and BBQ Pork, stir fry 3 - 5 minutes.Add shredded bok choy, bean sprouts and 1/2 cup water, cover and let steam 5 minutes until wilted.In large measuring cup, add cornstarch, five spice powder, chicken bouillion and remaining cup of water stirring until cornstarch is well blended. Add in hoisin sauce and orange ginger sauce, and pour over vegetables, stirring until sauce is thickened. If sauce is too thick for your taste, just add another 1/2 cup water to thin it out.May be served with rice or vermicelli noodles to round out the meal. Rice and or noodles have not been included in the nutritional counts.(Tip: Most Asian groceries sell BBQ pork either sliced or in pieces for home use.)Serving Size:?Makes 8 - one cup servings

The nutritional information for BBQ Pork Chow Mein is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.1

• Total Fat: 9.2 g
• Cholesterol: 18.5 mg
• Sodium: 259.0 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 4.7 g
• Protein: 12.4 g

BBQ Pork Chow Mein is Asian cuisine.

The dietary needs meet for BBQ Pork Chow Mein is Low Fat