Dinner

Oven BBQ Pork Chops is for Dinner.

Oven BBQ Pork Chops takes 10 minutes to prepare.

Oven BBQ Pork Chops takes 60 minutes to cook.

Oven BBQ Pork Chops makes 6 servings.

The ingredients for Oven BBQ Pork Chops are:

6 pork chops, 3/4 to 1 inch thick
1 medium onion, halved and thinly sliced
1/4 cup vinegar
3/4 cup water
1 tablespoon brown sugar or honey
1 tablespoon Worcestershire sauce
1/2 cup ketchup
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper

Here is how you make Oven BBQ Pork Chops:

Preheat oven to 350 degrees. Place chops in a 13x9x2 inch baking pan. Place sliced onion over the pork chops. Combine remaining ingredients and pour over pork chops. Bake uncovered for one hour.Number of Servings: 6Recipe submitted by SparkPeople user MUPPETTHEPUPPET.

The nutritional information for Oven BBQ Pork Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 380.4

• Total Fat: 28.2 g
• Cholesterol: 84.0 mg
• Sodium: 687.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 0.4 g
• Protein: 18.7 g