Dinner

Penny's BBQ Pork (9.5 Carbs/serving) is for Dinner.

Penny's BBQ Pork (9.5 Carbs/serving) takes 5 minutes to prepare.

Penny's BBQ Pork (9.5 Carbs/serving) takes 420 minutes to cook.

Penny's BBQ Pork (9.5 Carbs/serving) makes 16 servings.

The ingredients for Penny's BBQ Pork (9.5 Carbs/serving) are:

1- 4 lb pork shoulder or butt roast
1 cup Sweet Baby Ray's BBQ Sauce
1 cup chicken broth
1/2 cup spicy brown mustard
2 T apple cider vinegar
3T tomato paste
1 t liquid smoke
Juice of 1 lime

Here is how you make Penny's BBQ Pork (9.5 Carbs/serving):

1. Spray the crock of your slow cooker with non-stick cooking spray. Put the pork roast into the crock.2. In a small bowl, combine all of the rest of the ingredients together. Stir until well blended.3. Pour the sauce over the pork roast.4. Cook on low for 6-8 hours.5. Shred the pork roast while in the crock. Remove the bone if it was a bone in roast. Stir well to combine the shredded pork and the sauce.This pairs great with low carb coleslaw!Serving Size: Makes approx. 16 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user JESSICALEGAN.

The nutritional information for Penny's BBQ Pork (9.5 Carbs/serving) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 406.8

• Total Fat: 27.3 g
• Cholesterol: 107.1 mg
• Sodium: 399.7 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 0.1 g
• Protein: 26.9 g

The dietary needs meet for Penny's BBQ Pork (9.5 Carbs/serving) is Low Carb