Dinner

Brazilian Pork Chops is for Dinner.

Brazilian Pork Chops takes 10 minutes to prepare.

Brazilian Pork Chops takes 60 minutes to cook.

Brazilian Pork Chops makes 4 servings.

The ingredients for Brazilian Pork Chops are:

3 bone-in pork chops, about 4 ounces each
1 can red beans, rinsed
3 cups brown rice
2 tsp Creole seasoning (or to taste)
Juice and zest from one orange
1 additional orange for garnish

Here is how you make Brazilian Pork Chops:

Salt and pepper pork chops to taste. Brown in a large skillet, then remove from skillet. Add juice from one orange to a measuring cup, then add water to make enough water to cook rice (enough to make 3 cups of rice.) Add rice, beans, water/juice mix, and zest to pan. Nestle pork chops into the rice mixture. Bring to a boil, then cover and cook on low until rice and pork chops are cooked through, about forty minutes. Serve with orange garnish.Serving Size: Makes 3 servings of 1 pork chop and about 1.5 cups riceb mixtureNumber of Servings: 4Recipe submitted by SparkPeople user A_ROBY.

The nutritional information for Brazilian Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 452.2

• Total Fat: 9.9 g
• Cholesterol: 67.1 mg
• Sodium: 989.9 mg
• Total Carbs: 55.2 g
• Dietary Fiber: 7.8 g
• Protein: 32.9 g