Dinner

Char Siu Pork is for Dinner.

Char Siu Pork takes several minutes to prepare.

Char Siu Pork takes several minutes to cook.

Char Siu Pork makes 8 servings.

The ingredients for Char Siu Pork are:

1/4 cup low sodium soy sauce
1/4 cup hoisin sauce
3 Tbsp ketchup
3 Tbsp honey
2 tsp minced garlic
2 tsp grated ginger
1 tsp dark sesame oil
1/2 tsp 5-spice powder
2 lbs boneless Boston butt pork roast, trimmed
1/2 cup fat free, less sodium chicken broth

Here is how you make Char Siu Pork:

Combine first 8 ingredients in a smal bowl, stirring well with a whisk. Place in a large zip-top bag. Add pork to bag; seal. Marinate in refrigerator at least 2 hours, turning occasionally.Place pork and marinade in an electric slow cooker. Cover and cook on low for 8 hours.Remove pork from slow cooker using a slotted spoon; place on a cutting board or work surface. Cover with aluminum foil; keep warm.Add chiken broth to sauce in slow cooker. Cover and cook on low for 30 minutes or until sauce thickens. Shred pork with two forks; serve with sauce.Recommend serving with long-grain white rice and steamed veggies.Serving size is 3 oz pork and 1/4 cup sauce.**Cooking light reports: calories 227, fat 9.5g**Number of Servings: 8Recipe submitted by SparkPeople user CHUCKO326.

The nutritional information for Char Siu Pork is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 307.8

• Total Fat: 16.9 g
• Cholesterol: 96.4 mg
• Sodium: 683.7 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.2 g
• Protein: 28.1 g