Dinner

Pleasant Pork Chops is for Dinner.

Pleasant Pork Chops takes several minutes to prepare.

Pleasant Pork Chops takes several minutes to cook.

Pleasant Pork Chops makes 2 servings.

The ingredients for Pleasant Pork Chops are:

2 pork chops
salt and pepper to taste
1 tablespoon I can't Believe It's Not Butter Light
1/3 onion, chopped
1/3 clove garlic, minced
1/4 cup chicken broth
1/3 bay leaf
1/3 cup fat free sour cream
3/4 teaspoon paprika

Here is how you make Pleasant Pork Chops:

Saute onion and garlic in hot butter. Remove from skillet. Trim excess fat from chops and sprinkle with salt and pepper. Brown chops in skillet; pour off fat. Lower heat, add bay leaf and chicken broth. Cook covered over low heat for 1 hour. Transfer chops to a serving plate, but keep them hot. Heat juices in skillet and reduce to half. Add the sour cream, onion-garlic mixture and paprika, blending thoroughly. Heat through, but don't boil. Pour over pork chops and serve. Serves 2 Number of Servings: 2Recipe submitted by SparkPeople user CUTIEPIEKAITLYN.

The nutritional information for Pleasant Pork Chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 236.6

• Total Fat: 12.9 g
• Cholesterol: 59.3 mg
• Sodium: 363.8 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.5 g
• Protein: 23.0 g