Dinner

Pork Medalions is for Dinner.

Pork Medalions takes 10 minutes to prepare.

Pork Medalions takes 20 minutes to cook.

Pork Medalions makes 8 servings.

The ingredients for Pork Medalions are:

2 pork tenderloin
1 tablespoon olive or canola oil
1 1/2 teaspoons butter or margarine
1 small onion, sliced
1/4 cup sliced fresh mushrooms
2 garlic clove, minced
4 teaspoons all-purpose flour
1 cup chicken broth
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried savory
1/2 teaspoon salt
1/4 teaspoon pepper

Here is how you make Pork Medalions:

1. Slice tenderloin into 1/2-in-thick medallions. In a skillet, brown pork in oil for about 2 minutes on each side. Remove from skillet and set aside. In same skillet melt butter. Add the onion, mushrooms and garlic; saute for 1 minute. Stir in flour until blended. Gradually stir in the broth, rosemary, savory, salt and pepper. Bring to a boil; cook and stir for 1 minute or until thickened.2. Lay pork medallions over mixture. Reduce heat; cover and simmer for 15 minutes or until meat juices run clear. Garnish with parsley if desired.Number of Servings: 8Recipe submitted by SparkPeople user DEBALDERMAN.

The nutritional information for Pork Medalions is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 277.0

• Total Fat: 10.9 g
• Cholesterol: 103.7 mg
• Sodium: 186.1 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.5 g
• Protein: 37.9 g