Dinner

pork chop 'ribs' is for Dinner.

pork chop 'ribs' takes 5 minutes to prepare.

pork chop 'ribs' takes 80 minutes to cook.

pork chop 'ribs' makes 6 servings.

The ingredients for pork chop 'ribs' are:

3T Vegetable Oil
1/2 Onion, Chopped
4 - 4oz. Center Cut Pork Chops
1t Cumin
1t Garlic Powder
1t Onion Powder
1/2t Salt
1 1/2 Cups BBQ Sauce

Here is how you make pork chop 'ribs':

Over medium heat, cook chopped onion in oil.Mix salt, cumin, garlic powder, and onion powder for a dry rub, and rub on both sides of each chop.Add pork to pan and sear on both sides (2 or 3 mins, each side)Add enough water to cover pork, cover, and cook for 20 minutes.Heat over to 350FSlice braised pork chops, diagonally, into 4 to 6 strips.Get a baking dish large enough for the strips to be laid out in a single layer over the bottom.Pour half the BBQ sauce over the bottom of the pan.Arrange strips so that they are a single layer covering the bottom of the pan. (If desired, also strain out some of the onion and add to pan.)Add the rest of the BBQ sauce.Cover in foil and bake for 1 hour.

The nutritional information for pork chop 'ribs' is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 317.8

• Total Fat: 11.7 g
• Cholesterol: 43.3 mg
• Sodium: 1,003.6 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 0.1 g
• Protein: 14.8 g