Dinner

golumpki couscous pork is for Dinner.

golumpki couscous pork takes 30 minutes to prepare.

golumpki couscous pork takes 90 minutes to cook.

golumpki couscous pork makes 8 servings.

The ingredients for golumpki couscous pork are:

1 cabbage
1 1/2 cup couscous
1 chopped onion
20 ounces lean ground pork 1 oz salt pork
1/4 cup tomato paste
1 cup kefir (plain although the recipe converter only had blueberry kefir so I used that as the calculation)
spices to taste I use bay leaf and allspice in a tea ball during all phases of process

Here is how you make golumpki couscous pork:

Parboil cabbage head and separate leaves one by one recooking to loosen each layer if needed Trim thick rib for ease of rolling. Mix ground pork, couscous and minced onion fried in salt pork. scoop a ball of mixture into each leaf. rolling and placing in greased baking dish seam side down. when arranged in a single layer pour hot water from cooking cabbage over the tope transferring tea ball to dish. Cover tightly with cover or aluminum foil . Bake at 300 for 1 and 1/2 hours. Remove 1 cup of liquid from pan and gradually add to tomato paste. keep rolls hot. Stir kefir gradually in to sauce. Arrange rolls on warm platter and pour sauce or serve on the side. Snaznego! Serving Size: 8 servings 2 small rolls per servingNumber of Servings: 8Recipe submitted by SparkPeople user BABCIATEA.

The nutritional information for golumpki couscous pork is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 327.7

• Total Fat: 18.2 g
• Cholesterol: 70.9 mg
• Sodium: 204.8 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 3.6 g
• Protein: 23.0 g