Dinner

curried pork and lentils is for Dinner.

curried pork and lentils takes 20 minutes to prepare.

curried pork and lentils takes 25 minutes to cook.

curried pork and lentils makes 5 servings.

The ingredients for curried pork and lentils are:

1/2 lb lean ground pork
15 oz can no-salt added tomato sauce
1 cup chopped onion
2 cloves minced garlic
4 oz canned mushrooms, drained( or saute fresh)
1 cup frozen peas
2 tsp curry powder
1/5 tsp ground cumin
1/2 tsp ground cinnamon
1/2 cup dry red lentils
fresh ground black pepper to taste
red pepper flakes to taste (1/4-1/2 tsp)

Here is how you make curried pork and lentils:

cook red lentils in 1 1/2 cup boiling water until tender and water is absorbed.brown porkadd onion, saute until starting to brownadd garlic saute 1 minutestir in tomato sauce, mushrooms, curry powder, cinnamon, black pepper and red pepper flakesadd cooked lentilssimmer for 10-15 minutes and add peassimmer until frozen peas are warmedServing Size: makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user EQUAYONA.

The nutritional information for curried pork and lentils is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 260.2

• Total Fat: 10.0 g
• Cholesterol: 32.7 mg
• Sodium: 59.9 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 7.7 g
• Protein: 17.2 g