Dinner

Curried Pork Chops with Oranges is for Dinner.

Curried Pork Chops with Oranges takes 20 minutes to prepare.

Curried Pork Chops with Oranges takes 40 minutes to cook.

Curried Pork Chops with Oranges makes 4 servings.

The ingredients for Curried Pork Chops with Oranges are:

2 Pork sirloin chops, cut 1/2 inch thick (approx 1.25 lbs)
Non Stick Spray
1/2 cup orange juice
1 Tbs honey
1 tsp Curry Powder
2 oranges
2 tsp cornstarch
1 Tbsp cold water
1 Tbsp snipped parsley

Here is how you make Curried Pork Chops with Oranges:

Trim separable fat from chop, cut each chop in half. Spray a large skillet wih nonstick spray. Pre heat skillet over medium high heat. Add pork chops, brown on each side. Drain fat. Add orange juice, honey and curry powder to skillet. Bring to boiling. Cover and simmer 30 to 40 minutes or until chops are tender and no longer pink in the center. Remove pork chops; keep warm. Meanwhile, peel oranges. Slice in circular pieces, sliced in half. Set aside. Stir together cornstarch and water; stir into skillet. Cook and stir until thick and bubbly. Cook and stir 2 minutes. Stir in oranges and chives. Heat through. Spoon over pork chops. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user LORDNLADYMCBETH.

The nutritional information for Curried Pork Chops with Oranges is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 308.9

• Total Fat: 15.6 g
• Cholesterol: 82.2 mg
• Sodium: 61.7 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.0 g
• Protein: 29.6 g