Dinner

Curried Pork Chops is for Dinner.

Curried Pork Chops takes 15 minutes to prepare.

Curried Pork Chops takes 20 minutes to cook.

Curried Pork Chops makes 6 servings.

The ingredients for Curried Pork Chops are:

3 tbsp olive oil

2 tbsp curry poweder
1.5 tsp minced garlic
1 cup chopped red pepper
1 cup chopped green pepper
1 tbsp cider vinegar
1.5 cup brown rice
14 oz pork chops cubed
2 cups water

Here is how you make Curried Pork Chops:

Heat 2 table sppoins oil over medium heat, add cury powder, garlic, and stir 1-2 minutes until garlic is goldenadd pork, stir to coat completely with curry and garlic, cook and stir 5-7 minutes until pork is not pink anymore, then add bell pepper and vinegar and stir 3 minutes or until bell peppers are soft, sprinkle on some salt. Aadd water bring to a coil, reduce heat and simmer 30-45 minutes stiring occasionally,meanwhile cook brown rice per directions on back of boxserve the pork curry over the brown rice.Number of Servings: 6Recipe submitted by SparkPeople user SAMMONSUS.

The nutritional information for Curried Pork Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.1

• Total Fat: 13.5 g
• Cholesterol: 52.2 mg
• Sodium: 627.7 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.4 g
• Protein: 20.1 g

The dietary needs meet for Curried Pork Chops is Low Carb