The recipe Pork tenderloin curry with coconut milk

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Pork tenderloin curry with coconut milk recipe is a Asian Dinner meal that takes 55 minutes to make. If you enjoy Asian for Dinner, you will like Pork tenderloin curry with coconut milk!

Pork tenderloin curry with coconut milk

Pork tenderloin curry with coconut milk Recipe
Pork tenderloin curry with coconut milk

This is a recipe I used when I was doing Weight Watchers, so the recipe is not mine, but I find it quite good, which is why I'm posting it here

What Course Is Pork tenderloin curry with coconut milk?

Pork tenderloin curry with coconut milk is for Dinner.


How Long Does Pork tenderloin curry with coconut milk Recipe Take To Prepare?

Pork tenderloin curry with coconut milk takes 20 minutes to prepare.


How Long Does Pork tenderloin curry with coconut milk Recipe Take To Cook?

Pork tenderloin curry with coconut milk takes 55 minutes to cook.


How Many Servings Does Pork tenderloin curry with coconut milk Recipe Make?

Pork tenderloin curry with coconut milk makes 4 servings.


What Are The Ingredients For Pork tenderloin curry with coconut milk Recipe?

The ingredients for Pork tenderloin curry with coconut milk are:

Pork Tenderloin, 500 grams
Garlic, 1.5 tsp
Onions, raw, 100 grams
Ginger, ground, 1 tsp (remove)
Beef bouillon, .5 cube (6 fl oz prepared)
Curry powder, .75 tsp
*Coconut Milk, .5 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Lemons, .5 fruit without seeds
Salt, 1 tsp
Pepper, black, 1 dash
*Brown Rice, medium grain, 4 cups or can be served with couscous or white rice


How Do I Make Pork tenderloin curry with coconut milk?

Here is how you make Pork tenderloin curry with coconut milk:

Makes 4 servingsRoughly dice the pork tenderloin and put the cc of olive oil in a pan. Heat and add the pieces of pork until brown. Add 1/2 of beef bouillon and dilute it in 6 fl oz water,the ginger, curry powder and the coconut milk, 1teaspoon of salt, a dash of pepper, cover and simmer for 55mnCook the brown rice.10mn before it's ready, slice the banana and add the juice of half a lemon to keep it from getting brown.Add to the pork.EnjoyNumber of Servings: 4Recipe submitted by SparkPeople user CLAUDECF.


What's The Nutritional Info For Pork tenderloin curry with coconut milk?

The nutritional information for Pork tenderloin curry with coconut milk is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 570.0
  • Total Fat: 18.3 g
  • Cholesterol: 98.8 mg
  • Sodium: 765.8 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 42.8 g

What Type Of Cuisine Is Pork tenderloin curry with coconut milk?

Pork tenderloin curry with coconut milk is Asian cuisine.


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