Dinner

Low Fat Feta Stuffed Pork Chops is for Dinner.

Low Fat Feta Stuffed Pork Chops takes 10 minutes to prepare.

Low Fat Feta Stuffed Pork Chops takes 15 minutes to cook.

Low Fat Feta Stuffed Pork Chops makes 2 servings.

The ingredients for Low Fat Feta Stuffed Pork Chops are:

2 center cut boneless pork chops
1 oz reduced fat feta cheese
3 wedges Laughing Cow Light Swiss cheese
1 shallot, minced
1/2 tbsp extra light olive oil
4 tsp Grey Poupon Dijon Mustard
1 oz lemon juice
1 tsp ground oregano

Here is how you make Low Fat Feta Stuffed Pork Chops:

Preheat broiler with oven rack on 2d to top shelf. Saute shallot in olive oil until transparent. Mix well with feta & swiss cheese. Mix mustard, lemon juice & oregano & set aside.Sprinkle salt & pepper to taste on both sides of pork chops. Slice one edge of the pork chop to form a deep pocket. Stuff pork chops with cheese & place on rack of broiler pan. Cover one side of chop with mustard mix. Broil 8 minutes.Remove chop from oven & carefully turn over. Coat other side of chop with remaining mustard mix. Broil another 7 minutes. Be sure to check & make sure the pork is fully cooked! Serve immediately while hot. *I used basil & sundried tomato feta cheese instead of regular feta. Added a bit more flavor. Yum!Number of Servings: 2Recipe submitted by SparkPeople user SILVER1110.

The nutritional information for Low Fat Feta Stuffed Pork Chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 315.6

• Total Fat: 19.4 g
• Cholesterol: 78.2 mg
• Sodium: 1,248.6 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.4 g
• Protein: 27.9 g